The travel during this phase didn't seem to have as large of an impact as it has in the past. I missed 7 of 24 lifting days and only 2 of 30 running days. The running distances have been a bit shorter than the past due to the heat. The longest has been 7 miles with the majority being under that. My final numbers for the are 176 lbs (down 27 from when I started) and 15% body fat(down 7% from when I started). Looking at the first and last picture I can see a bit of difference, but I am not seeing a whole long in the last three phases. That is kind of a bummer.
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